Tag Archives: athlete

Your Defining Moment

      “I am an athlete!” That was my response to a question posed by an old friend who I hadn’t seen or spoken to in years. When the words tumbled out I surprised myself and realized that in … Continue reading

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Bucket List vs Lifestyle Changes

  When I was 49 I decided that if I didn’t start getting serious about my goals I might miss out on doing things that I spent a lot of my adult life wishing I had done. It was that … Continue reading

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Becoming a Triathlete at 50

  It was a dream in the making for over 20 years. Back in 1990 I was sitting at my job in Connecticut and came across a black & white flyer advertising a new kind of sports event; a Sprint … Continue reading

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