Tag Archives: diet

Instant Results

Posted on June 2, 2017 by Liz

June 2, 2017 It’s not a lie. And I am betting I am not the only one who feels it: The frustration and disappointment of the time it takes to lose weight and get back into shape. The beginning is … Continue reading →

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Magic Bars

Posted on September 24, 2013 by Liz

Today, I fell off the diet wagon. The hunger and fatigue were gnawing at me. I couldn’t fathom counting another calorie or WW point. I didn’t care about my exercise or activity. I just wanted food. A full mouth followed … Continue reading →

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