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Tag Archives: goals
First Day 5K 2019
This was clearly the BEST way to start the new year!!! Despite being out celebrating last night, staying up till 1AM and not having run in a week, I had a great race. It helped that the weather was near … Continue reading
Posted in Run The Cape Challenge, The Journey, The Races
Tagged 5K, goals, half marathon, journey, race, Races, respect, run, run the cape challenge, running, sandwich, training
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Feet, Fins & Flippers 5k – Bourne
Race 2 – May 12, 2018 @ 9am Bourne – Feet, Fins & Flippers 5k Weather: Cloudy, cool, damp; trying to rain. Course was a nice & flat but narrow. Time: 28:30 I found myself, once again, obsessing about the weather all … Continue reading
Posted in Run The Cape Challenge, The Journey, The Races
Tagged 5K, bourne, breakfast, cape cod canal, cold, goals, pr, race, rain, run the cape, run the cape challenge, running
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Launching a New Challenge
After six running the first 6 miles of the Fitness Half Marathon in Central Park, NYC it hit me. I was bored. Mind numbingly bored. I had seven point one miles left and I was ready to give up. Not because my … Continue reading
Posted in Run The Cape Challenge, The Journey, The Races
Tagged 2018, 5K, goals, mashpee, run the cape challenge, running
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Creating Real-Time Goals
At the beginning of the 2017 season I had just one goal; to complete the season happy. I succeeded at that goal and gained new confidence in my ability to rebound from a couple of challenging years. I started the … Continue reading
Posted in The Journey, The Races
Tagged bike, goals, hyannis, new bedford, new york city, New York City Triathlon, olympic triathlon, run, sprint triathlon, swim, training, triathlon, whaling city
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Instant Results
June 2, 2017 It’s not a lie. And I am betting I am not the only one who feels it: The frustration and disappointment of the time it takes to lose weight and get back into shape. The beginning is … Continue reading
Posted in The Journey, The Re-Boot, What I Learned Today
Tagged before & after, biking, diet, goals, journey, quotes, running
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Your Defining Moment
“I am an athlete!” That was my response to a question posed by an old friend who I hadn’t seen or spoken to in years. When the words tumbled out I surprised myself and realized that in … Continue reading
Posted in The Journey, The Re-Boot, What I Learned Today
Tagged 5K, athlete, defining moment, goals, half marathon, irongirl, journey, Races, re-boot, success, triathlon
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Bucket List vs Lifestyle Changes
When I was 49 I decided that if I didn’t start getting serious about my goals I might miss out on doing things that I spent a lot of my adult life wishing I had done. It was that … Continue reading
Posted in The Journey, The Re-Boot, What I Learned Today
Tagged 2017, 5K, athlete, goals, half marathons, health, motivate, motivation, nutrition, racing; bucket list, re-boot, training, triathlons
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Re-emerging from the Desert
I could spend a lot of time and space reviewing the fits and starts of my fitness journey over the past year and half; rationalizing and chatting about “re-booting”, injury recovery, feeling a lack of motivation but that would just … Continue reading
Posted in The Journey, The Re-Boot
Tagged goals, half marathon, re-boot, training, triathlon
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Finding My Groove
It seems the year has a few different starting points. There is the traditional January 1-New Year’s Day-make all your resolutions start. Then there is the Sept 1-Back to School time where everyone seems to get back into … Continue reading
Posted in The Journey, The Re-Boot
Tagged 2016, biking, cold, goals, indoors, re-boot, running, running inside, swimming, training, treadmill, triathlon
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Setting New Goals
I thought for sure that the success of my holiday challenge (the commitment to run a minimum of one mile every day from Thanksgiving to New Years) would solidify my commitment to training for an ambitious event schedule in 2014. … Continue reading
Posted in The Journey, The Off Season, What I Learned Today
Tagged cape cod trilogy, down time, goals, Races
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