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Tag Archives: re-boot
Your Defining Moment
“I am an athlete!” That was my response to a question posed by an old friend who I hadn’t seen or spoken to in years. When the words tumbled out I surprised myself and realized that in … Continue reading
Posted in The Journey, The Re-Boot, What I Learned Today
Tagged 5K, athlete, defining moment, goals, half marathon, irongirl, journey, Races, re-boot, success, triathlon
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Bucket List vs Lifestyle Changes
When I was 49 I decided that if I didn’t start getting serious about my goals I might miss out on doing things that I spent a lot of my adult life wishing I had done. It was that … Continue reading
Posted in The Journey, The Re-Boot, What I Learned Today
Tagged 2017, 5K, athlete, goals, half marathons, health, motivate, motivation, nutrition, racing; bucket list, re-boot, training, triathlons
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Re-emerging from the Desert
I could spend a lot of time and space reviewing the fits and starts of my fitness journey over the past year and half; rationalizing and chatting about “re-booting”, injury recovery, feeling a lack of motivation but that would just … Continue reading
Posted in The Journey, The Re-Boot
Tagged goals, half marathon, re-boot, training, triathlon
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Finding My Groove
It seems the year has a few different starting points. There is the traditional January 1-New Year’s Day-make all your resolutions start. Then there is the Sept 1-Back to School time where everyone seems to get back into … Continue reading
Posted in The Journey, The Re-Boot
Tagged 2016, biking, cold, goals, indoors, re-boot, running, running inside, swimming, training, treadmill, triathlon
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MORE/Shape Half Marathon
The 13th annual MORE/SHAPE Women’s Half-Marathon brings together thousands of women of all ages and backgrounds for a day of fun, fitness, and camaraderie in NYC. Whether you’re coming from across the country or from around the corner, join us … Continue reading
Re-Booting: Starting again
I’m not different than most. Sometimes I succeed at my goals and other times I crash and burn. It is easy in today’s social media dominated life to get caught up in other people’s successes. … Continue reading
The Big Re-Boot – 4 Realizations
I have little doubt that every athlete has a period of disillusionment Injury, sickness or life can erode the progress made in training. When things are going great it is easy to think falling behind in training will never happen … Continue reading