Upcoming Events
There are no upcoming events at this time.
- Thank you for visiting my personal site if you are interested in learning about my work please visit LCR Strategies
Tag Archives: treadmill
Finding My Groove
It seems the year has a few different starting points. There is the traditional January 1-New Year’s Day-make all your resolutions start. Then there is the Sept 1-Back to School time where everyone seems to get back into … Continue reading
Posted in The Journey, The Re-Boot
Tagged 2016, biking, cold, goals, indoors, re-boot, running, running inside, swimming, training, treadmill, triathlon
Leave a comment
The Treadmill
Probably like many runners I have a real love/hate relationship with the treadmill. I don’t own one, though my children have asked me often is I want one for my birthday or Christmas. I don’t love the treadmill that much, … Continue reading
Posted in The Off Season, What I Learned Today
Tagged gym, running inside, temperature, treadmill
2 Comments
The 2013 Holiday Challenge
Back in November on one of my rest days I curled up on the couch with an issue of Runner’s World. Still grappling with the idea that I didn’t really “qualify” as a runner who could gain much from such … Continue reading
Posted in The Off Season, What I Learned Today
Tagged holiday, indoors, treadmill, YMCA
Leave a comment